Microgreens Recipes

Explore how to use microgreens in everyday cooking — from quick salads and grain bowls to restaurant-grade plating and garnish techniques. Varieties like sunflower, pea shoots, and radish add fresh flavor, texture, and visual contrast to a wide range of dishes.

These recipes are built around real microgreens used in Austin kitchens. ChefPax grows over 19 varieties in Manor, TX and delivers live trays weekly to home cooks and restaurant kitchens across the Austin metro. Live trays let you harvest what you need, when you need it — which means every recipe benefits from greens at peak freshness and flavor.

Browse by crop hub for variety-specific ideas, or scroll the full collection below. Each recipe includes prep time, ingredients, and step-by-step instructions designed for practical kitchen use — not just plating inspiration.

Sunflower recipes →Pea Shoots recipes →Radish recipes →Basil recipes →Shiso recipes →Broccoli recipes →
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Microgreens Recipes

Chef-crafted ideas and AI-curated dishes to make your live microgreens shine.

ChefPax grows 19 microgreen varieties in Manor, TX and delivers fresh live trays to Austin every week. Each crop has its own distinct flavor profile — from the nutty sweetness of sunflower to the fiery kick of wasabi mustard — and that character translates directly into the kitchen. These recipes are designed to showcase one crop at a time, so you can taste the difference and find your favorites. New to microgreens? Start with the microgreens beginners guide for a quick orientation on flavor, texture, and how to use them.

Browse all recipes below or jump to a specific crop hub to see everything we've built around that variety — flavor notes, storage tips, pairings, and every recipe in one place. For the nutritional context behind these crops, see the microgreens nutrition guide.

Browse by Crop
SunflowerPea ShootsRadishBroccoliKohlrabiWasabi MustardAmaranthBasilShisoNasturtiumCilantroParsleyShungikuSorrelSwiss ChardBuckwheatTexsel GreensCantaloupeChefPax Mix

Showing 58 recipes

Sunflower Microgreens Salad Recipe + Benefits, Uses & Austin Delivery — Sunflower recipe

ChefPax Microgreens

Sunflower Microgreens Salad Recipe + Benefits, Uses & Austin Delivery

ChefPax recipe

Sunflower
Sunflower Microgreens Salad Recipe + Benefits, Uses & Austin Delivery

10 min

A crisp, nutty, protein-rich salad built with fresh sunflower microgreens — used by Austin chefs and perfect for quick home meals or elevated plating.

salad
healthy
quick
View Recipe
Sunflower Microgreens Avocado Toast (5-Minute Healthy Breakfast) — Sunflower recipe

ChefPax Microgreens

Sunflower Microgreens Avocado Toast (5-Minute Healthy Breakfast)

ChefPax recipe

Sunflower
Sunflower Microgreens Avocado Toast (5-Minute Healthy Breakfast)

8 min

Creamy avocado topped with nutty sunflower microgreens for the perfect breakfast.

breakfast
healthy
quick
View Recipe
High-Protein Pea Shoot Scrambled Eggs (10-Minute Breakfast) — Pea recipe

ChefPax Microgreens

High-Protein Pea Shoot Scrambled Eggs (10-Minute Breakfast)

ChefPax recipe

Pea
High-Protein Pea Shoot Scrambled Eggs (10-Minute Breakfast)

10 min

Silky scrambled eggs folded with fresh pea shoots for a protein-packed morning.

breakfast
protein
quick
View Recipe
Spicy Rambo Radish Street Taco Finish (12-Minute Mexican Dinner) — Radish recipe

ChefPax Microgreens

Spicy Rambo Radish Street Taco Finish (12-Minute Mexican Dinner)

ChefPax recipe

Radish
Spicy Rambo Radish Street Taco Finish (12-Minute Mexican Dinner)

12 min

Warm street tacos crowned with spicy radish microgreens for a bold finish.

dinner
spicy
mexican
View Recipe
Broccoli Microgreens Lemon Pasta (18-Minute Vegetarian Dinner) — Broccoli recipe

ChefPax Microgreens

Broccoli Microgreens Lemon Pasta (18-Minute Vegetarian Dinner)

ChefPax recipe

Broccoli
Broccoli Microgreens Lemon Pasta (18-Minute Vegetarian Dinner)

18 min

Bright lemon pasta tossed with earthy broccoli microgreens for a fresh, nutritious meal.

dinner
healthy
pasta
View Recipe
Elegant Red Amaranth Microgreens Crostini for Dinner Parties — Amaranth recipe

ChefPax Microgreens

Elegant Red Amaranth Microgreens Crostini for Dinner Parties

ChefPax recipe

Amaranth
Elegant Red Amaranth Microgreens Crostini for Dinner Parties

14 min

Crispy crostini topped with creamy goat cheese and vibrant red amaranth microgreens.

appetizer
vegetarian
elegant
View Recipe
High-Protein Amaranth Microgreens Quinoa Bowl (Vegan Meal Prep) — Amaranth recipe

ChefPax Microgreens

High-Protein Amaranth Microgreens Quinoa Bowl (Vegan Meal Prep)

ChefPax recipe

Amaranth
High-Protein Amaranth Microgreens Quinoa Bowl (Vegan Meal Prep)

25 min

Nutritious quinoa bowl topped with red amaranth microgreens, roasted vegetables, and tahini dressing.

lunch
healthy
vegan
View Recipe
Red Amaranth Microgreens Acai Smoothie Bowl (Vegan Breakfast) — Amaranth recipe

ChefPax Microgreens

Red Amaranth Microgreens Acai Smoothie Bowl (Vegan Breakfast)

ChefPax recipe

Amaranth
Red Amaranth Microgreens Acai Smoothie Bowl (Vegan Breakfast)

10 min

Vibrant purple smoothie bowl topped with red amaranth microgreens and fresh fruit.

breakfast
healthy
vegan
View Recipe
Kohlrabi Microgreens Rainbow Salad (15-Minute Light Lunch) — Kohlrabi recipe

ChefPax Microgreens

Kohlrabi Microgreens Rainbow Salad (15-Minute Light Lunch)

ChefPax recipe

Kohlrabi
Kohlrabi Microgreens Rainbow Salad (15-Minute Light Lunch)

15 min

Colorful mixed greens salad topped with mild, sweet kohlrabi microgreens and a citrus vinaigrette.

lunch
healthy
vegetarian
View Recipe
Kohlrabi Microgreens Cucumber Tea Sandwiches (Elegant Appetizer) — Kohlrabi recipe

ChefPax Microgreens

Kohlrabi Microgreens Cucumber Tea Sandwiches (Elegant Appetizer)

ChefPax recipe

Kohlrabi
Kohlrabi Microgreens Cucumber Tea Sandwiches (Elegant Appetizer)

12 min

Delicate tea sandwiches with cream cheese, cucumber, and fresh kohlrabi microgreens.

appetizer
vegetarian
elegant
View Recipe
Wasabi Mustard Microgreens Sushi Roll (30-Minute Japanese Dinner) — Mustard recipe

ChefPax Microgreens

Wasabi Mustard Microgreens Sushi Roll (30-Minute Japanese Dinner)

ChefPax recipe

Mustard
Wasabi Mustard Microgreens Sushi Roll (30-Minute Japanese Dinner)

30 min

Homemade sushi rolls with wasabi mustard microgreens for an authentic, spicy kick.

dinner
spicy
japanese
View Recipe
Spicy Wasabi Mustard Microgreens Ramen Bowl (20-Minute Asian Dinner) — Mustard recipe

ChefPax Microgreens

Spicy Wasabi Mustard Microgreens Ramen Bowl (20-Minute Asian Dinner)

ChefPax recipe

Mustard
Spicy Wasabi Mustard Microgreens Ramen Bowl (20-Minute Asian Dinner)

20 min

Hearty ramen bowl topped with spicy wasabi mustard microgreens for bold flavor.

dinner
spicy
asian
View Recipe
Basil Microgreens Caprese Toast (9-Minute Italian Breakfast) — Basil recipe

ChefPax Microgreens

Basil Microgreens Caprese Toast (9-Minute Italian Breakfast)

ChefPax recipe

Basil
Basil Microgreens Caprese Toast (9-Minute Italian Breakfast)

9 min

Classic Caprese flavors on toast with fresh basil microgreens and mozzarella.

breakfast
vegetarian
italian
View Recipe
Grilled Steak with Broccoli Microgreens (25-Minute High-Protein Dinner) — Broccoli recipe

ChefPax Microgreens

Grilled Steak with Broccoli Microgreens (25-Minute High-Protein Dinner)

ChefPax recipe

Broccoli
Grilled Steak with Broccoli Microgreens (25-Minute High-Protein Dinner)

25 min

Tender grilled steak topped with fresh broccoli microgreens for a burst of flavor and nutrition.

dinner
protein
grilled
View Recipe
Pan-Seared Chicken with Wasabi Mustard Microgreens (20-Minute Protein Dinner) — Mustard recipe

ChefPax Microgreens

Pan-Seared Chicken with Wasabi Mustard Microgreens (20-Minute Protein Dinner)

ChefPax recipe

Mustard
Pan-Seared Chicken with Wasabi Mustard Microgreens (20-Minute Protein Dinner)

20 min

Crispy pan-seared chicken with a sweet-savory glaze, finished with spicy mustard microgreens.

dinner
protein
spicy
View Recipe
Herb-Crusted Pork Tenderloin with Rambo Radish Microgreens (30-Minute Elegant Dinner) — Radish recipe

ChefPax Microgreens

Herb-Crusted Pork Tenderloin with Rambo Radish Microgreens (30-Minute Elegant Dinner)

ChefPax recipe

Radish
Herb-Crusted Pork Tenderloin with Rambo Radish Microgreens (30-Minute Elegant Dinner)

30 min

Tender herb-crusted pork tenderloin with a spicy radish microgreen finish that adds heat and freshness.

dinner
protein
elegant
View Recipe
Pan-Seared Salmon with Sunflower Microgreens (15-Minute Healthy Dinner) — Sunflower recipe

ChefPax Microgreens

Pan-Seared Salmon with Sunflower Microgreens (15-Minute Healthy Dinner)

ChefPax recipe

Sunflower
Pan-Seared Salmon with Sunflower Microgreens (15-Minute Healthy Dinner)

15 min

Crispy-skinned salmon with nutty sunflower microgreens and a bright lemon-caper sauce.

dinner
protein
healthy
View Recipe
Beef Street Tacos with Rambo Radish Microgreens (18-Minute Mexican Dinner) — Radish recipe

ChefPax Microgreens

Beef Street Tacos with Rambo Radish Microgreens (18-Minute Mexican Dinner)

ChefPax recipe

Radish
Beef Street Tacos with Rambo Radish Microgreens (18-Minute Mexican Dinner)

18 min

Spicy ground beef tacos with crunchy, horseradish-flavored radish microgreens for a fresh, bold finish.

dinner
spicy
mexican
View Recipe
Herbed Buckwheat Bowl with Avocado & Buckwheat Microgreens — Buckwheat recipe

ChefPax Microgreens

Herbed Buckwheat Bowl with Avocado & Buckwheat Microgreens

ChefPax recipe

Buckwheat
Herbed Buckwheat Bowl with Avocado & Buckwheat Microgreens

30 min

Earthy buckwheat groats tossed with fresh herbs, avocado, cherry tomatoes, and a generous handful of tangy buckwheat microgreens.

grain bowl
salad
vegan
View Recipe
Tanghoon Noodle Soup with Buckwheat Microgreens — Buckwheat recipe

ChefPax Microgreens

Tanghoon Noodle Soup with Buckwheat Microgreens

ChefPax recipe

Buckwheat
Tanghoon Noodle Soup with Buckwheat Microgreens

25 min

Glass noodles in a savory chicken-anchovy broth topped with a soft egg and buckwheat microgreens stirred in off the heat.

soup
noodle bowl
lunch
View Recipe
Buckwheat Microgreen Pancakes with Maple Syrup — Buckwheat recipe

ChefPax Microgreens

Buckwheat Microgreen Pancakes with Maple Syrup

ChefPax recipe

Buckwheat
Buckwheat Microgreen Pancakes with Maple Syrup

25 min

Fluffy buckwheat flour pancakes folded with earthy buckwheat microgreens — a savory-sweet breakfast with real depth of flavor.

breakfast
brunch
vegetarian
View Recipe
Mushroom Soba Soup with Texsel Greens Microgreens — Texsel recipe

ChefPax Microgreens

Mushroom Soba Soup with Texsel Greens Microgreens

ChefPax recipe

Texsel
Mushroom Soba Soup with Texsel Greens Microgreens

30 min

Earthy shiitake mushroom soba broth with a soft-boiled egg, topped with peppery Texsel greens microgreens stirred in off the heat.

soup
noodle bowl
dinner
View Recipe
Sesame Noodles with Texsel Greens Microgreens — Texsel recipe

ChefPax Microgreens

Sesame Noodles with Texsel Greens Microgreens

ChefPax recipe

Texsel
Sesame Noodles with Texsel Greens Microgreens

25 min

Soy-sesame-honey noodles tossed with peppery Texsel greens microgreens folded in raw — the sauce wilts them just enough.

noodles
pasta
vegetarian
View Recipe
Asian Noodle Bowl with Texsel Greens Microgreens — Texsel recipe

ChefPax Microgreens

Asian Noodle Bowl with Texsel Greens Microgreens

ChefPax recipe

Texsel
Asian Noodle Bowl with Texsel Greens Microgreens

25 min

A flexible noodle bowl with ginger-garlic-soy sauce and Texsel greens microgreens added raw for a bright peppery punch.

noodle bowl
dinner
lunch
View Recipe
Cantaloupe Caprese Salad with Prosciutto & Microgreens — Cantaloupe recipe

ChefPax Microgreens

Cantaloupe Caprese Salad with Prosciutto & Microgreens

ChefPax recipe

Cantaloupe
Cantaloupe Caprese Salad with Prosciutto & Microgreens

20 min

Sweet cantaloupe, prosciutto, fresh mozzarella, basil, mint, and pistachios with cantaloupe microgreens — an Italian summer salad that needs no cooking.

salad
appetizer
no-cook
View Recipe
Cantaloupe & Prosciutto Salad with Avocado, Goat Cheese & Microgreens — Cantaloupe recipe

ChefPax Microgreens

Cantaloupe & Prosciutto Salad with Avocado, Goat Cheese & Microgreens

ChefPax recipe

Cantaloupe
Cantaloupe & Prosciutto Salad with Avocado, Goat Cheese & Microgreens

20 min

Crispy prosciutto with sweet cantaloupe, buttery avocado, creamy goat cheese, and candied pecans — cantaloupe microgreens added as a sweet garnish.

salad
dinner
lunch
View Recipe
Basil Microgreens Pesto Pasta (15-Minute Vegetarian Dinner) — Basil recipe

ChefPax Microgreens

Basil Microgreens Pesto Pasta (15-Minute Vegetarian Dinner)

ChefPax recipe

Basil
Basil Microgreens Pesto Pasta (15-Minute Vegetarian Dinner)

15 min

Basil microgreens make a better pesto than mature basil leaves — the flavor is more concentrated, the color is vivid green without blanching, and the texture blends silky-smooth in under 60 seconds. This no-cook pesto comes together while your pasta water heats, which is why this dish reliably lands on the table in 15 minutes. The key technique is reserving pasta water before draining: that starchy liquid emulsifies the olive oil into the pesto and turns it from a thick paste into a sauce that coats every strand. ChefPax Dark Opal Basil or standard basil microgreens both work here — Dark Opal adds a subtle anise note and a slight purple tint to the finished pasta.

dinner
pasta
vegetarian
View Recipe
Basil Microgreens Pizza Finish (30-Minute Crowd-Pleaser) — Basil recipe

ChefPax Microgreens

Basil Microgreens Pizza Finish (30-Minute Crowd-Pleaser)

ChefPax recipe

Basil
Basil Microgreens Pizza Finish (30-Minute Crowd-Pleaser)

30 min

Classic margherita pizza pulled hot from the oven and finished with a pile of fresh basil microgreens in place of whole-leaf basil.

dinner
pizza
vegetarian
View Recipe
Broccoli Microgreens Detox Green Soup (20-Minute Vegan Lunch) — Broccoli recipe

ChefPax Microgreens

Broccoli Microgreens Detox Green Soup (20-Minute Vegan Lunch)

ChefPax recipe

Broccoli
Broccoli Microgreens Detox Green Soup (20-Minute Vegan Lunch)

20 min

Silky blended zucchini and pea soup with a handful of raw broccoli microgreens swirled in at the end for a sulforaphane boost.

soup
vegan
healthy
View Recipe
Kohlrabi Microgreens Farro Grain Bowl (25-Minute Vegetarian Lunch) — Kohlrabi recipe

ChefPax Microgreens

Kohlrabi Microgreens Farro Grain Bowl (25-Minute Vegetarian Lunch)

ChefPax recipe

Kohlrabi
Kohlrabi Microgreens Farro Grain Bowl (25-Minute Vegetarian Lunch)

25 min

Hearty farro bowl with roasted beets, hummus, and a mound of mild, sweet kohlrabi microgreens drizzled with tahini.

lunch
grain bowl
vegetarian
View Recipe
Garlic Pea Shoot Stir-Fry (8-Minute Chinese Side Dish) — Pea recipe

ChefPax Microgreens

Garlic Pea Shoot Stir-Fry (8-Minute Chinese Side Dish)

ChefPax recipe

Pea
Garlic Pea Shoot Stir-Fry (8-Minute Chinese Side Dish)

8 min

The classic Chinese restaurant pea shoot stir-fry — done in minutes with nothing but garlic, oil, and a splash of soy.

side dish
quick
asian
View Recipe
Pea Shoot Spring Salad with Radishes & Lemon Vinaigrette (10-Minute Lunch) — Pea recipe

ChefPax Microgreens

Pea Shoot Spring Salad with Radishes & Lemon Vinaigrette (10-Minute Lunch)

ChefPax recipe

Pea
Pea Shoot Spring Salad with Radishes & Lemon Vinaigrette (10-Minute Lunch)

10 min

Tender pea shoots tossed with sliced radishes, snap peas, Parmesan shavings, and a bright lemon-Dijon vinaigrette.

salad
lunch
vegetarian
View Recipe
Sunflower Microgreens Buddha Bowl (20-Minute Vegan Lunch) — Sunflower recipe

ChefPax Microgreens

Sunflower Microgreens Buddha Bowl (20-Minute Vegan Lunch)

ChefPax recipe

Sunflower
Sunflower Microgreens Buddha Bowl (20-Minute Vegan Lunch)

20 min

Brown rice base with roasted sweet potato, chickpeas, and a crown of nutty sunflower microgreens in a creamy miso-tahini dressing.

lunch
vegan
healthy
View Recipe
Swiss Chard Microgreens Shakshuka (25-Minute One-Pan Breakfast) — Swiss Chard recipe

ChefPax Microgreens

Swiss Chard Microgreens Shakshuka (25-Minute One-Pan Breakfast)

ChefPax recipe

Swiss Chard
Swiss Chard Microgreens Shakshuka (25-Minute One-Pan Breakfast)

25 min

Poached eggs in spiced tomato sauce finished with vibrant Swiss chard microgreens for a colorful, nutrient-packed breakfast.

breakfast
brunch
vegetarian
View Recipe
Swiss Chard Microgreens Ricotta Toast (8-Minute Elegant Breakfast) — Swiss Chard recipe

ChefPax Microgreens

Swiss Chard Microgreens Ricotta Toast (8-Minute Elegant Breakfast)

ChefPax recipe

Swiss Chard
Swiss Chard Microgreens Ricotta Toast (8-Minute Elegant Breakfast)

8 min

Thick sourdough spread with lemon-herb ricotta and topped with colorful Swiss chard microgreens, pine nuts, and a drizzle of honey.

breakfast
quick
vegetarian
View Recipe
Rainbow Chard Microgreens Green Smoothie (5-Minute Vegan Breakfast) — Swiss Chard recipe

ChefPax Microgreens

Rainbow Chard Microgreens Green Smoothie (5-Minute Vegan Breakfast)

ChefPax recipe

Swiss Chard
Rainbow Chard Microgreens Green Smoothie (5-Minute Vegan Breakfast)

5 min

Swiss chard microgreens blended into a mango-banana smoothie for a nutrient boost that stays sweet, not grassy.

breakfast
smoothie
vegan
View Recipe
Cilantro Microgreens Lime Shrimp Tacos (20-Minute Mexican Dinner) — Cilantro recipe

ChefPax Microgreens

Cilantro Microgreens Lime Shrimp Tacos (20-Minute Mexican Dinner)

ChefPax recipe

Cilantro
Cilantro Microgreens Lime Shrimp Tacos (20-Minute Mexican Dinner)

20 min

Chili-lime shrimp tacos with mango-avocado slaw finished with a big handful of cilantro microgreens for fresh herbaceous punch.

dinner
seafood
mexican
View Recipe
Cilantro Microgreens Mango Salsa (10-Minute Party Dip) — Cilantro recipe

ChefPax Microgreens

Cilantro Microgreens Mango Salsa (10-Minute Party Dip)

ChefPax recipe

Cilantro
Cilantro Microgreens Mango Salsa (10-Minute Party Dip)

10 min

Sweet mango salsa studded with jalapeño and red onion, with cilantro microgreens folded in for vivid herbal flavor.

appetizer
dip
vegan
View Recipe
Cilantro Microgreens Pho Bowl (30-Minute Vietnamese Dinner) — Cilantro recipe

ChefPax Microgreens

Cilantro Microgreens Pho Bowl (30-Minute Vietnamese Dinner)

ChefPax recipe

Cilantro
Cilantro Microgreens Pho Bowl (30-Minute Vietnamese Dinner)

30 min

Aromatic beef-broth pho with rice noodles and a full herb plate — cilantro microgreens take the place of whole-leaf cilantro for concentrated flavor.

dinner
soup
vietnamese
View Recipe
ChefPax Mix Microgreens Buddha Bowl (15-Minute Vegan Power Lunch) — ChefPax Mix recipe

ChefPax Microgreens

ChefPax Mix Microgreens Buddha Bowl (15-Minute Vegan Power Lunch)

ChefPax recipe

ChefPax Mix
ChefPax Mix Microgreens Buddha Bowl (15-Minute Vegan Power Lunch)

15 min

A no-cook power bowl built on a base of mixed greens and quinoa, crowned with a generous tray of ChefPax Mix microgreens for layered flavor.

lunch
vegan
healthy
View Recipe
ChefPax Mix Microgreens Open-Faced Sandwich (10-Minute Quick Lunch) — ChefPax Mix recipe

ChefPax Microgreens

ChefPax Mix Microgreens Open-Faced Sandwich (10-Minute Quick Lunch)

ChefPax recipe

ChefPax Mix
ChefPax Mix Microgreens Open-Faced Sandwich (10-Minute Quick Lunch)

10 min

Toasted multigrain bread with herb cream cheese, smoked salmon, and a mountain of ChefPax Mix microgreens — ready in 10 minutes.

lunch
quick
vegetarian
View Recipe
ChefPax Mix Microgreens Barley & Roasted Vegetable Salad (35-Minute Meal Prep) — ChefPax Mix recipe

ChefPax Microgreens

ChefPax Mix Microgreens Barley & Roasted Vegetable Salad (35-Minute Meal Prep)

ChefPax recipe

ChefPax Mix
ChefPax Mix Microgreens Barley & Roasted Vegetable Salad (35-Minute Meal Prep)

35 min

Pearl barley and roasted root vegetables dressed in a honey-Dijon vinaigrette with ChefPax Mix microgreens folded in just before serving.

lunch
meal prep
vegetarian
View Recipe
Nasturtium Microgreens Compound Butter (10-Minute Finishing Butter) — Nasturtium recipe

ChefPax Microgreens

Nasturtium Microgreens Compound Butter (10-Minute Finishing Butter)

ChefPax recipe

Nasturtium
Nasturtium Microgreens Compound Butter (10-Minute Finishing Butter)

10 min

Softened butter blended with peppery nasturtium microgreens and lemon zest — melt over grilled steak, fish, or warm bread.

condiment
quick
vegetarian
View Recipe
Nasturtium Microgreens Hummus & Crudité Plate (15-Minute Appetizer) — Nasturtium recipe

ChefPax Microgreens

Nasturtium Microgreens Hummus & Crudité Plate (15-Minute Appetizer)

ChefPax recipe

Nasturtium
Nasturtium Microgreens Hummus & Crudité Plate (15-Minute Appetizer)

15 min

Creamy hummus drizzled with olive oil and blanketed in peppery nasturtium microgreens — a stunning party appetizer that takes 15 minutes.

appetizer
vegan
no-cook
View Recipe
Nasturtium Microgreens Summer Pasta Salad (20-Minute Picnic Dish) — Nasturtium recipe

ChefPax Microgreens

Nasturtium Microgreens Summer Pasta Salad (20-Minute Picnic Dish)

ChefPax recipe

Nasturtium
Nasturtium Microgreens Summer Pasta Salad (20-Minute Picnic Dish)

20 min

Orzo pasta salad with cherry tomatoes, olives, feta, and peppery nasturtium microgreens folded in at the last moment.

lunch
pasta salad
vegetarian
View Recipe
Parsley Microgreens Tabbouleh (15-Minute Lebanese Side Dish) — Parsley recipe

ChefPax Microgreens

Parsley Microgreens Tabbouleh (15-Minute Lebanese Side Dish)

ChefPax recipe

Parsley
Parsley Microgreens Tabbouleh (15-Minute Lebanese Side Dish)

15 min

Classic Lebanese tabbouleh made with fine bulgur, tomatoes, and parsley microgreens instead of whole-leaf parsley for an ultra-concentrated herb flavor.

side dish
vegan
no-cook
View Recipe
Parsley Microgreens Chimichurri Steak (20-Minute Argentine Dinner) — Parsley recipe

ChefPax Microgreens

Parsley Microgreens Chimichurri Steak (20-Minute Argentine Dinner)

ChefPax recipe

Parsley
Parsley Microgreens Chimichurri Steak (20-Minute Argentine Dinner)

20 min

Grilled flank steak with a fresh chimichurri made from parsley microgreens — a faster, more intensely flavored take on the classic sauce.

dinner
steak
argentine
View Recipe
Parsley Microgreens White Bean Soup (25-Minute Vegetarian Dinner) — Parsley recipe

ChefPax Microgreens

Parsley Microgreens White Bean Soup (25-Minute Vegetarian Dinner)

ChefPax recipe

Parsley
Parsley Microgreens White Bean Soup (25-Minute Vegetarian Dinner)

25 min

Hearty Tuscan-style white bean soup with garlic, rosemary, and lemon, finished with a handful of raw parsley microgreens for freshness.

soup
dinner
vegetarian
View Recipe
Shiso Microgreens Cucumber Salad (10-Minute Japanese Side Dish) — Shiso recipe

ChefPax Microgreens

Shiso Microgreens Cucumber Salad (10-Minute Japanese Side Dish)

ChefPax recipe

Shiso
Shiso Microgreens Cucumber Salad (10-Minute Japanese Side Dish)

10 min

Thinly sliced cucumber and shiso microgreens dressed in rice vinegar and sesame — a refreshing Japanese side that highlights shiso's anise-mint flavor.

side dish
japanese
vegan
View Recipe
Shiso Microgreens Salmon Rice Bowl (20-Minute Japanese-Inspired Dinner) — Shiso recipe

ChefPax Microgreens

Shiso Microgreens Salmon Rice Bowl (20-Minute Japanese-Inspired Dinner)

ChefPax recipe

Shiso
Shiso Microgreens Salmon Rice Bowl (20-Minute Japanese-Inspired Dinner)

20 min

Teriyaki salmon over steamed rice with pickled ginger, edamame, and a crown of shiso microgreens for fragrant, anise-tinged freshness.

dinner
japanese
seafood
View Recipe
Shiso Microgreens Onigiri (20-Minute Japanese Rice Balls) — Shiso recipe

ChefPax Microgreens

Shiso Microgreens Onigiri (20-Minute Japanese Rice Balls)

ChefPax recipe

Shiso
Shiso Microgreens Onigiri (20-Minute Japanese Rice Balls)

20 min

Sushi rice balls stuffed with umeboshi and wrapped in nori, served on a bed of shiso microgreens that double as an edible garnish.

snack
japanese
lunch
View Recipe
Shungiku Microgreens Sesame Salad (10-Minute Japanese Side) — Shungiku recipe

ChefPax Microgreens

Shungiku Microgreens Sesame Salad (10-Minute Japanese Side)

ChefPax recipe

Shungiku
Shungiku Microgreens Sesame Salad (10-Minute Japanese Side)

10 min

Shungiku (chrysanthemum) microgreens tossed with a toasted sesame-soy dressing — the floral, slightly bitter greens pair perfectly with nutty sesame.

side dish
japanese
vegan
View Recipe
Shungiku Microgreens Miso Soup (10-Minute Japanese Breakfast) — Shungiku recipe

ChefPax Microgreens

Shungiku Microgreens Miso Soup (10-Minute Japanese Breakfast)

ChefPax recipe

Shungiku
Shungiku Microgreens Miso Soup (10-Minute Japanese Breakfast)

10 min

Classic dashi-based miso soup with silken tofu and shungiku microgreens stirred in off the heat for floral, bittersweet herbal notes.

breakfast
soup
japanese
View Recipe
Shungiku Microgreens Sukiyaki Bowl (30-Minute Japanese Hot Pot Dinner) — Shungiku recipe

ChefPax Microgreens

Shungiku Microgreens Sukiyaki Bowl (30-Minute Japanese Hot Pot Dinner)

ChefPax recipe

Shungiku
Shungiku Microgreens Sukiyaki Bowl (30-Minute Japanese Hot Pot Dinner)

30 min

A simplified sukiyaki-style beef bowl with sweet soy broth, glass noodles, tofu, and shungiku microgreens added at the table.

dinner
japanese
hot pot
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Sorrel Microgreens Garden Salad with Citrus Vinaigrette (10-Minute Lunch) — Sorrel recipe

ChefPax Microgreens

Sorrel Microgreens Garden Salad with Citrus Vinaigrette (10-Minute Lunch)

ChefPax recipe

Sorrel
Sorrel Microgreens Garden Salad with Citrus Vinaigrette (10-Minute Lunch)

10 min

Sorrel microgreens are naturally lemony — use them in place of half the greens in this simple salad to eliminate the need for vinegar.

salad
lunch
vegetarian
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Salmon with Sorrel Microgreens Cream Sauce (25-Minute French-Inspired Dinner) — Sorrel recipe

ChefPax Microgreens

Salmon with Sorrel Microgreens Cream Sauce (25-Minute French-Inspired Dinner)

ChefPax recipe

Sorrel
Salmon with Sorrel Microgreens Cream Sauce (25-Minute French-Inspired Dinner)

25 min

A classic French bistro pairing — pan-seared salmon with a quick sorrel cream sauce made from microgreens wilted into crème fraîche.

dinner
seafood
french
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Sorrel Microgreens Vichyssoise (25-Minute Cold Potato Soup) — Sorrel recipe

ChefPax Microgreens

Sorrel Microgreens Vichyssoise (25-Minute Cold Potato Soup)

ChefPax recipe

Sorrel
Sorrel Microgreens Vichyssoise (25-Minute Cold Potato Soup)

25 min

Classic cold leek and potato soup blended silky smooth with sorrel microgreens stirred in for their natural lemon-acid tang — no extra lemon needed.

soup
vegetarian
french
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Strawberry & Cantaloupe Microgreen Salad with Balsamic Dressing — Cantaloupe recipe

ChefPax Microgreens

Strawberry & Cantaloupe Microgreen Salad with Balsamic Dressing

ChefPax recipe

Cantaloupe
Strawberry & Cantaloupe Microgreen Salad with Balsamic Dressing

10 min

Three cups of sweet cantaloupe microgreens tossed with fresh strawberries, candied walnuts, and a blended strawberry-balsamic dressing.

salad
breakfast
light lunch
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