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Cilantro Microgreens Pho Bowl (30-Minute Vietnamese Dinner)

Cilantro Microgreens Pho Bowl (30-Minute Vietnamese Dinner)

30 min

· Serves 2

· Updated March 17, 2026

ChefPax Microgreens test kitchen — grown and curated in Manor, TX
Aromatic beef-broth pho with rice noodles and a full herb plate — cilantro microgreens take the place of whole-leaf cilantro for concentrated flavor.
dinner
soup
vietnamese
asian
Available Saturdays at SFC Farmers Market

South First location, 9AM–1PM. See market details →

How do you use Cilantro microgreens in Cilantro Microgreens Pho Bowl (30-Minute Vietnamese Dinner)?

Cilantro microgreens are best added fresh as a finishing ingredient. Aromatic beef-broth pho with rice noodles and a full herb plate — cilantro microgreens take the place of whole-leaf cilantro for concentrated flavor.

How long does it take to make Cilantro Microgreens Pho Bowl (30-Minute Vietnamese Dinner)?

This recipe takes approximately 30 min total.

What does Cilantro add to this recipe?

Cilantro microgreens work best as a fresh finishing ingredient, adding color, texture, and a just-cut flavor that stands out right before serving.

Ingredients

  • 4 cups good beef or bone broth

  • 6 oz dried rice noodles, cooked

  • 1 cup cilantro microgreens

  • 6 oz rare beef (sirloin, thinly sliced)

  • 2 star anise

  • 1 cinnamon stick

  • 1 tbsp fish sauce

  • 1 tsp brown sugar

  • Bean sprouts, lime wedges, sriracha & hoisin to serve

Instructions

  • 1

    Simmer broth with star anise and cinnamon for 15 minutes. Remove spices; season with fish sauce and sugar.

  • 2

    Place rice noodles in bowls. Lay raw beef slices on top — the hot broth will cook them.

  • 3

    Ladle boiling broth over everything to cook the beef.

  • 4

    Pile cilantro microgreens on top alongside bean sprouts and lime wedges.

Nutrition Authority

Cilantro and cilantro microgreens carry the same volatile aromatic profile — linalool, geraniol, and related terpenoid compounds — and are used as a fresh finishing element in tacos, pho, salsas, and composed plates. Research on cilantro focuses primarily on its essential oil composition and antioxidant activity.

What the evidence supports

  • Cilantro and cilantro microgreens contain volatile aromatic compounds including linalool that have been studied for antioxidant activity.

    moderate evidence
  • Fresh cilantro microgreens deliver the same aromatic compounds as mature leaves in a smaller, more visually refined garnish format.

    strong evidence
  • Flavor and aroma intensity in cilantro microgreens vary by seed source, growing temperature, and harvest timing.

    strong evidence

References

  • 1. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible MicrogreensJournal of Agricultural and Food Chemistry, 2012

  • 2. Microgreens: Production, Shelf Life, and Bioactive ComponentsCritical Reviews in Food Science and Nutrition, 2017

ChefPax provides this section for culinary and educational purposes only. It is not medical advice.

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