How long does it take to make Kohlrabi Microgreen Tacos with Avocado Cream?
This recipe takes approximately 25 min total.
25 min
· Serves 2
· Updated February 21, 2026
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Kohlrabi microgreens are best added fresh as a finishing ingredient. These delicious tacos feature kohlrabi microgreens and a creamy avocado topping, making them a perfect plant-based meal bursting with flavor.
This recipe takes approximately 25 min total.
Kohlrabi microgreens work best as a fresh finishing ingredient, adding color, texture, and a just-cut flavor that stands out right before serving.
8 small corn tortillas
1 cup kohlrabi microgreens
1 ripe avocado
1/4 cup Greek yogurt or plant-based yogurt
1 tablespoon lime juice
1/2 teaspoon cumin
Salt to taste
Sliced radishes for garnish
In a blender, combine the avocado, yogurt, lime juice, cumin, and salt; blend until smooth and creamy.
Warm the corn tortillas in a skillet over low heat for about 1-2 minutes on each side.
Spread a layer of avocado cream on each tortilla, then top generously with kohlrabi microgreens.
Garnish with sliced radishes and serve immediately.
Kohlrabi microgreens have a mild, slightly sweet brassica flavor and are used as a versatile garnish and salad component. As a brassica crop, they share the general phytochemical research base of the family.
• Kohlrabi microgreens belong to the brassica family, which has been broadly studied for glucosinolate and vitamin content in microgreen form.
moderate evidence• Flavor and nutrient levels in kohlrabi microgreens vary by growing conditions and harvest stage.
strong evidence1. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible Microgreens — Journal of Agricultural and Food Chemistry, 2012
2. Microgreens: Production, Shelf Life, and Bioactive Components — Critical Reviews in Food Science and Nutrition, 2017