How long does it take to make Savory Mixed Microgreens and Quinoa Bowl?
This recipe takes approximately 25 min total.
25 min
· Serves 2
· Updated March 7, 2026
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ChefPax Mix microgreens are best added fresh as a finishing ingredient. A wholesome bowl packed with protein-rich quinoa and colorful mixed microgreens, topped with roasted veggies and a creamy tahini dressing for a satisfying meal.
This recipe takes approximately 25 min total.
ChefPax Mix microgreens work best as a fresh finishing ingredient, adding color, texture, and a just-cut flavor that stands out right before serving.
1 cup cooked quinoa
1 cup mixed microgreens
1 bell pepper, diced
1 zucchini, diced
1 tablespoon olive oil
2 tablespoons tahini
1 tablespoon lemon juice
Salt and pepper to taste
Preheat your oven to 400°F (200°C). Toss the diced bell pepper and zucchini with olive oil, salt, and pepper, then spread them on a baking sheet.
Roast the vegetables for about 15 minutes, or until they are tender and slightly caramelized.
In a bowl, combine the cooked quinoa, roasted veggies, and mixed microgreens.
In a small bowl, whisk together the tahini and lemon juice, adding water as needed to achieve a creamy consistency.
Drizzle the tahini dressing over the bowl and serve warm or at room temperature.
ChefPax Mix is a blend of multiple microgreen varieties — including brassica crops such as broccoli, kohlrabi, kale, cabbage, and purple radish, alongside buckwheat and texsel greens — selected for complementary flavor, texture, and phytochemical diversity. The brassica-dominant composition draws on one of the most studied crop families in microgreen nutrition research.
• Brassica microgreens have been studied for elevated glucosinolate and sulforaphane precursor content relative to mature vegetables.
moderate evidence• A blend of brassica varieties and complementary greens provides a broader range of phytochemical types than any single crop alone.
moderate evidence• Nutrient and phytochemical levels across microgreen varieties vary by species, seed source, light exposure, and harvest timing.
strong evidence1. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible Microgreens — Journal of Agricultural and Food Chemistry, 2012
2. Microgreens: Production, Shelf Life, and Bioactive Components — Critical Reviews in Food Science and Nutrition, 2017