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Spicy Cilantro Microgreens and Shrimp Tacos

20 min

· Serves 2

· Updated February 21, 2026

ChefPax Microgreens test kitchen — grown and curated in Manor, TX
Flavorful shrimp tacos topped with fresh cilantro microgreens and a spicy yogurt sauce make for a quick and exciting dinner option.
dinner
healthy
spicy
quick
Available Saturdays at SFC Farmers Market

South First location, 9AM–1PM. See market details →

How do you use Cilantro microgreens in Spicy Cilantro Microgreens and Shrimp Tacos?

Cilantro microgreens are best added fresh as a finishing ingredient. Flavorful shrimp tacos topped with fresh cilantro microgreens and a spicy yogurt sauce make for a quick and exciting dinner option.

How long does it take to make Spicy Cilantro Microgreens and Shrimp Tacos?

This recipe takes approximately 20 min total.

What does Cilantro add to this recipe?

Cilantro microgreens work best as a fresh finishing ingredient, adding color, texture, and a just-cut flavor that stands out right before serving.

Ingredients

  • 8 small corn tortillas

  • 1 pound shrimp, peeled and deveined

  • 1 tablespoon olive oil

  • 1 teaspoon chili powder

  • Salt to taste

  • 1 cup cilantro microgreens

  • 1/2 cup Greek yogurt

  • 1 tablespoon sriracha

Instructions

  • 1

    In a skillet, heat olive oil over medium heat and sauté shrimp with chili powder and salt until cooked through, about 5 minutes.

  • 2

    Warm the corn tortillas in a separate pan or microwave.

  • 3

    In a small bowl, mix Greek yogurt with sriracha to create a spicy sauce.

  • 4

    Assemble the tacos by placing shrimp on each tortilla, topping with cilantro microgreens, and drizzling with the spicy yogurt sauce.

  • 5

    Serve immediately and enjoy the explosion of flavors in each bite.

Nutrition Authority

Cilantro and cilantro microgreens carry the same volatile aromatic profile — linalool, geraniol, and related terpenoid compounds — and are used as a fresh finishing element in tacos, pho, salsas, and composed plates. Research on cilantro focuses primarily on its essential oil composition and antioxidant activity.

What the evidence supports

  • Cilantro and cilantro microgreens contain volatile aromatic compounds including linalool that have been studied for antioxidant activity.

    moderate evidence
  • Fresh cilantro microgreens deliver the same aromatic compounds as mature leaves in a smaller, more visually refined garnish format.

    strong evidence
  • Flavor and aroma intensity in cilantro microgreens vary by seed source, growing temperature, and harvest timing.

    strong evidence

References

  • 1. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible MicrogreensJournal of Agricultural and Food Chemistry, 2012

  • 2. Microgreens: Production, Shelf Life, and Bioactive ComponentsCritical Reviews in Food Science and Nutrition, 2017

ChefPax provides this section for culinary and educational purposes only. It is not medical advice.

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