What is shiso used for in cooking?
Shiso is used in Japanese cuisine as a wrapper for sushi and sashimi, in cocktails as a herbal garnish, and in fine-dining plating where its aromatic complexity elevates presentation.
Shiso from ChefPax has a complex herbal flavor with anise, basil, and mint undertones — a signature ingredient in Japanese cuisine used for sushi, sashimi, and fine-dining garnishes.
Shiso from ChefPax has a complex herbal flavor with anise, basil, and mint undertones — a signature ingredient in Japanese cuisine used for sushi, sashimi, and fine-dining garnishes.
Shiso is used in Japanese cuisine as a wrapper for sushi and sashimi, in cocktails as a herbal garnish, and in fine-dining plating where its aromatic complexity elevates presentation.
Chefs prize shiso for its unique flavor profile — no other microgreen combines anise, mint, and basil in the same way — and for the visual drama of its deep burgundy-and-green leaves on a composed plate.

Mint-basil-cinnamon blend, serrated aromatic leaves. 5×5 live tray - 4-6 harvests. Sushi, cocktails, Asian cuisine. 14-18 days.
One-time: $15.00
Weekly subscription: $13.50/week
Typical grow cycle: 18 days
Delivery: Local delivery across the Austin metro area. Based in Manor, TX.
Popular with Austin chefs for: Japanese cuisine, sushi service, tonkotsu, and aromatic finishing. Chef Supply Hub →
ChefPax is a local microgreens farm in Manor, Texas, delivering fresh-cut and live-tray microgreens to chefs and home cooks across the Austin metro area.
Shiso (Perilla Korean) — 5×5 are commonly used in salads, sandwiches, grain bowls, and plated dishes. Best added just before serving.
ChefPax microgreens are grown in Manor, TX and delivered within 24–48 hours of harvest. Live trays continue growing, extending shelf life beyond pre-cut greens.
Compared to other microgreens, shiso (perilla korean) — 5×5 offer a distinct flavor and texture profile.
Chefs use shiso (perilla korean) — 5×5 to enhance plating, add texture, and introduce concentrated flavor.
Shiso microgreens carry the same complex aromatic profile as mature shiso — anise, umami, and mild bitterness — and are used in Japanese and East Asian culinary traditions as a direct garnish substitute. Evidence on shiso specifically is limited; claims below reflect general microgreen research.
• Shiso and perilla microgreens contain volatile aromatic compounds responsible for their distinctive anise-like flavor.
moderate evidence• Nutrient and phytochemical content in shiso microgreens varies by variety and growing conditions.
strong evidence1. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible Microgreens — Journal of Agricultural and Food Chemistry, 2012
2. Microgreens: Production, Shelf Life, and Bioactive Components — Critical Reviews in Food Science and Nutrition, 2017
ChefPax Microgreens
ChefPax recipe
10 min
Thinly sliced cucumber and shiso microgreens dressed in rice vinegar and sesame — a refreshing Japanese side that highlights shiso's anise-mint flavor.
ChefPax Microgreens
ChefPax recipe
20 min
Teriyaki salmon over steamed rice with pickled ginger, edamame, and a crown of shiso microgreens for fragrant, anise-tinged freshness.
ChefPax Microgreens
ChefPax recipe
20 min
Sushi rice balls stuffed with umeboshi and wrapped in nori, served on a bed of shiso microgreens that double as an edible garnish.